High cholesterol

Improved Circulation:  High cholesterol yoga poses help improve blood circulation, aiding in the reduction of plaque buildup and promoting a healthier cardiovascular system.
Stress Reduction:   High cholesterol yoga practices reduce stress and anxiety, which can contribute to high cholesterol levels, promoting a sense of inner peace and emotional well-being.
Healthy Weight Management:   High cholesterol yoga supports healthy weight management, which can help regulate cholesterol levels and reduce the risk of related health complications..
Holistic Wellness:   High cholesterol yoga fosters overall well being by encouraging a healthy lifestyle, including a balanced diet and regular physical activity, to maintain optimal cholesterol levels and promote heart health.