wheezing /Asthma

Improved Breathing:   Wheezing and Asthma yoga techniques focus on deep, controlled breathing, helping to expand the lungs and improve respiratory function.
Stress Reduction:   Wheezing and Asthma yoga practices reduce stress and anxiety, which can trigger asthma symptoms, promoting a sense of calm and relaxation.
Lung Capacity:  Wheezing and Asthma yoga poses help increase lung capacity and strengthen the respiratory muscles, aiding in better management of asthma symptoms.
Holistic Wellness:   Wheezing and Asthma yoga promote overall well-being by fostering a healthy mind-body connection and encouraging practices that support respiratory health and emotional balance.