Diabetes

Blood Sugar Regulation:   Diabetes asanas yoga practices help regulate blood sugar levels, promoting better glycemic control and reducing insulin resistance.
Improved Circulation:   Diabetes asanas yoga poses enhance blood circulation, supporting the cardiovascular system and reducing the risk of complications.
Stress Management:  Diabetes asanas yoga techniques reduce stress, aiding in better blood sugar management and promoting emotional well-being.
Holistic Wellness:  Diabetes asanas yoga fosters overall well-being by encouraging a healthy lifestyle, including mindful movement, balanced nutrition, and stress reduction, to manage diabetes and promote overall health.